Blood flow restriction training - a personal reflection
Blood flow restriction training, or BFR, is an emerging hot topic in Physiotherapy rehabilitation. Although it has been around since the 60’s, it really only came to the United States in 2014. Since that time there has been an explosion in research looking into its properties and clinical application. This is a reflective piece that shares how I came to discover and implement Blood Flow restriction training in my husband’s ACL rehabilitation program at home.
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